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Jul
25

What You Think REALLY Matters
Author: Gayla Wick
What You Think REALLY Matters

From the desk of Denver Love Coach Gayla Wick,

Did you know that thoughts are things? I mean thoughts become things don’t they? Someone thought about making the car you drive before it was a car. The artist thought about the design for the Eiffel Tower before it became a reality. I’m sharing this concept with you today because I know most of us, including myself need to be reminded that what we think really matters. My newly married client, Karin is a present day example and she’s far from alone. When a woman thinks she isn’t enough, not good enough her energy does not attract healthy love. The first step to attracting a loving relationship is to believe you are worthy of love. In my experience that type of belief is not going to go away by itself. Today I have 3 steps for you to begin shifting any unwanted beliefs you may be holding onto:

Awareness: Sit in silence for awhile and gently ask yourself, “What belief am I holding onto that no longer serves me?” Wait for something to pop into your awareness. Sit with it for awhile. Becoming aware of a limiting belief is the first step to letting it go. You might even be surprised by what comes up for you. Karin was struggling to articulate what was holding her back, until I suggested perhaps it was a feeling of not being enough. Her emotional reaction to hearing these words helped her to realize that this was a deep seated limiting belief for her. What might be holding you back from the life and the love you desire?

Acceptance: Awareness of a limiting belief might cause feelings of turmoil, anger frustration, disappointment or any number of other emotions. It’s perfectly normal to feel whatever comes up for you. The real secret is not to stay there. As someone once said, we all have to walk through the valley, but we don’t have to pitch a tent there. In my program I show clients how to sit with whatever emotions come up until they can gently move into acceptance. What happened in the past only impacts our future as long as we let it stay in control. This process is like seeing a weed in our garden and pulling it out. It may pop up a few more times, but each time we simply pluck it out again until it no longer shows up.

Action: Once we know something, it becomes almost impossible to “unknow” it. Once a limiting belief is accepted and released space opens to replace it with something more life affirming. Others can tell you how much you deserve a loving healthy romantic relationship, but things are not likely to change until you believe it yourself. It’s so important to replace limiting beliefs with thoughts that support you and your desires. This takes time and a real willingness to embrace something new. You can do it. If you more inspiration watch my interview with Karin again. It will give you hope and put a smile on your face for sure!

If you want to learn more about what’s holding you back and how you can move forward, contact me and let’s talk about it. There’s no high pressure sales pitch – I know what it’s like to want real love and not know how to find it. I can’t help everyone, but I can spend a little time with you to find out if my program might work for you. It’s your choice – don’t put off what you know your heart desires. Schedule a consultation with me. It’s painless – really.

Much love,

Gayla Wick, Denver Love Coach

 

Gayla Wick, Denver Love Coach and author of The Art of Attracting Authentic Love (A Transformational Four-Step Process) shows women how to go from frustrated and disappointed to attracting an authentic love match with confidence and clarity. Connect with her and get her free Top Ten Reasons Women are Still Single at  GaylaWick.com .

 

 

 

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